The pandemic made us realise that health is indeed wealth. Eating clean will help you ensure that your body gets all the nutrients it requires to function effectively and prevent diseases.
It is important to stock up your pantry with wholesome products so that you always have all the ingredients you need to prepare healthy, home-cooked meals. Remember that you don’t need to go on an extreme diet to live a healthy life. You can do so by simply including wholesome products in your daily life, which will help you boost your immunity and stay fit.
Thinking about starting 2023 on a healthier note by adding a few wholesome products into your everyday life? We have decided to help you by bringing to you 5 wholesome products that you can consider including in your diet in 2023.
Aashirvaad Ragi Flour
We all know that ragi atta has several benefits and is often considered a superfood. Ragi atta is rich in calcium, dietary fibre, iron and protein, making it a healthier flour choice for everyday consumption. You can use Aashirvaad ragi flour to make ragi rotis, ragi milkshakes, ragi cookies, ragi laddoo, ragi halwa and other delicious recipes.
Now, make your rotis healthier by using ragi atta. Love idlis and dosas? You can now make ragi dosas and ragi idlis and have them for breakfast or pack them in your kid’s lunchbox. Ragi atta is great for diabetics and elderly people who suffer from knee pain.
Fabelle Choco Mousse with Nuts & Berries
We all know that a healthy dose of chocolate is good for our health. You can now indulge in Fabelle’s Choco Mouse, which is made with the goodness of chocolate, nuts and berries. The nuts and berries in this sweet treat make it nutrient-rich and good for you.
Sunfeast Farmlite Nuts Digestive Biscuit
Are you still snacking on maida biscuits? There is no time like the beginning of the new year to swap them for digestive biscuits. Digestive biscuits are healthier as they are typically made from whole wheat flour and contain less sugar.
Plain digestive biscuits are too bland for your liking? You must try the Sunfeast Farmlite Nuts Digestive Biscuits as they are made with the goodness of almonds and nuts.
These digestive biscuits are a must-have in your pantry as they will make it easy for you to eat a healthy snack on days when you don’t have time to cook a healthy snack from the scratch. Sunfeast Farmlite Nuts Digestive Biscuits taste great with tea or coffee, so you can share a plate of them with your friends or family while you gossip over an evening cup of tea.
Turmeric is indeed a super food that you must consciously add to your diet in 2023. There is a plethora of benefits to adding turmeric and other spices like cinnamon, ginger, clove and garlic to your diet. Turmeric is known for its anti-inflammatory properties and is believed to prevent the onset of deadly diseases. You can add it to your gravies, soups and curries or add a spoon of turmeric into a warm cup of milk and have it before you retire to bed.
Aashirvaad Sugar Release Control Atta
This atta is an ideal choice for health enthusiasts as it is made from a blend of whole wheat flour and natural grain mix or pulse flour mix. While Aashirvaad Sugar Release Control Atta
is an excellent choice for diabetics, and it is also perfect for non-diabetics who simply want to eat consciously.
Aashirvaad Sugar Release Control Atta releases sugar slowly in the body and helps in controlling the sugar level spikes in the body. Just like in the case of regular atta, you can make roti, parathas and puris using this atta.
This atta is known for its low Glycemic Index, which promotes weight management and ensures that you stay active for a longer period. The best part about this atta is that even though it is a healthy variant of the traditional atta, it tastes delicious.
Head over to the ITC store to grab high-quality spices, wholewheat flour, ragi flour and other wholesome food items that will help you stay healthy and boost your immune system.